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Prenatal Yoga 6 week session starts September 10th, Saturdays at 10am with Janna Edwards
Whether
you are new to yoga or already an experienced practitioner, you can
enjoy the benefits of yoga while pregnant. Doing prenatal yoga can be a
wonderful way to put time aside for
yourself and your baby. Although most gentle types of yoga are
appropriate during pregnancy, there are a few things to avoid in order
to make your pregnancy yoga experience safe and enjoyable.
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