yoga4ewa: Upcoming Events

Jul 30, 2010

0 items

Order Status

Browse

Ocean and Yoga Inspired Jewelry

Upcoming Events

(See All Items)

Department

Upcoming Events

Asana Intensive - Standing poses

Monday - Friday at 8:00am - 10:00am with Tasha Kauihou, eRYT
Get your feet on this earth! Classes will include detailed work on transforming the feet and using your legs in standing poses, something that all Vinyasa yogis need to know! This will be a fun and strong week as we learn to build heat with sun salutations and increase our staying power in each pose. Cost $100. Register Now!

Price: $60.00

Hip Openers Asana Intensive

View Larger Image

June 7th - June 12th Monday - Saturday at 8:30am - 10:30am with Tasha Kauihou, eRYT
The stresses and activities of your everyday lives are often reflected in the tightness and discomfort in our hips. One of the reasons is because many of our negative emotions such as stress, anger, sadness etc. like to live in places in our bodies where they can hide out. Places that get the least amount of stretching and release. You all know the feeling of moving into a hip opening posture and while you may feel its intensity and discomfort at the moment, you always feel so much better afterwards. In this 6 day Asana Intensive you will really delve deep into your hips. To do this your body needs to be very warm so you will commence the class with a heat building, hip and thigh opening sun salutation sequence and flow through sequences that will incorporate hip openers where you will spend time breaking down and exploring the postures deeper. Space is limited! Register now! Cost is $135 for the 6 days. Drop ins must call to check on space availability ahead of time. Drop ins are $30

Price: $135.00

Intro to Dharma Yoga

View Larger Image

Starting May 4th, 2010 Tuesdays & Thursdays at 5:30pm with Lisa Kodzis
Dharma Yoga classes include Asana, Pranayama and Meditation. Increase your level of consciousness and deepen your practice as you experience Dharma Yoga I & II. Students of all levels and backgrounds are welcome, and will benefit from the classical teachings that have been preserved by Dharma Mittra. Register for both days and get a special discount. Register now!

Day/ Days

Keiki Yoga

View Larger Image

Starting May 4th, 2010 Tuesdays & Thursdays at 4:30pm - 5:15pm with Lisa Kodzis
Improve strength, flexibility, and coordination. Children ages 3-9 will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun postures, group games, breathing and basic anatomy and nutrition. Register for both days or just register for one day. Register now space is limited!

Day/ Days

Partner Yoga for Husbands and Wives

View Larger Image

July 16th, 2010 Friday 5:30pm - 7:00pm with Tasha Kauihou, eRYT
Partner Yoga emphasizes building trust in and sensitivity to relationship while exploring the balance, centeredness, and healing qualities of yoga. Partner yoga opens body, mind and emotions to subtle levels of energetic contact and non-verbal communication. Working with a partner, you experience the postures with mutual support and close contact. The practice includes meditative sequencing that increases your flexibility and stamina, reducing tension and stress while enhancing the trust between husbands & wives. Cost $40 per couple

Price: $40.00

PediatricsPlus CPR, AED, and First Aid for Children, Infants and Adults

View Larger Image

March 6th, 2010, Saturday at 2pm - 4pm with John Ching

This Workshop will help you gain the knowledge, skills, and confidence necessary to manage a medical emergency using CPR, an Automated External Defibrillator (AED), and first aid until more advanced help is available. This Workshop will focus on your essential responsibilities as a first aid provider: Recognizing a medical emergency, making the decisions to help, identifying hazards and ensuring personal safety, activating the Emergency Medical Services (EMS) system, and providing supportive, basic, first aid care. Upon completion you will receive a certification good for 2 years from Medic First Aid. Cost $45

Price: $45.00

Restorative Yoga for Lower Back Pain

View Larger Image

May 7th, 2010 Friday at 5:30pm - 7pm with Tasha Kauihou, eRYT
Lower Back pain may be the price of being human and standing upright. A major health problem today, back pain ranks second only to the common cold as a reason for patients to visit a physician. Restorative Yoga is often referred to as "active relaxation". We will be supporting the body with props, to stimulate and relax the body to relieve pain from the lower back and to prevent pain from recurring. These soothing and well-supported poses offer us the opportunity to linger quietly for a few moments and savor the simple sweetness of life. Register early as props and space are limited!

Price: $20.00

Restorative Yoga4Runners

View Larger Image

February 15th, 2010 Monday 5:30pm - 7pm with Tasha Kauihou, eRYT
Relax after the Great Aloha Run. This class will start off with gentle movement to create space in the body to prepare it for deep relaxation. We will explore restorative poses by using props to open the hips and lengthen the hamstrings. These soothing and well-supported poses offer us the opportunity to linger quietly for a few moments and savor the simple sweetness of life. Even if you are not a runner. You can still join us!
Cost $20

Price: $20.00

Yoga Basics

View Larger Image

Starting April 20th, 2010 Tuesdays & Thursdays at 10am - 11:15am with Janna Edwards, RYT
During this 8 week series you will learn ujjay (breathing technique), bandhas (internal body locks), drishti (gazing point) and vinyasa (breath synchronized movement). You will begin working with Surya Namaskar A&B (sun salutations), the standing poses and some of the primary sequence. The class will move vinyasa by vinyasa (step by step) so that you may grow with your practice. Modifications will be given for each pose. Making yoga accessible to all. Great for beginners!

Yoga Basics: