Jul 30, 2010
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Arm Balances Workshop


Arm Balances Workshop

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September 18th, Saturday at 3pm - 5pm with Guilherme Alves
Come enjoy a very complete DeRose Method practice open to all levels. Ease your way into arm balances. We'll be covering all angles: from concentration exercises, to breathing techniques, from beginner poses to the most advanced arm balances and handstands. Beginners, intermediate and advanced students are all welcome! Come get enlightened! Cost $25 or do it as a series with the Asana Workshop for $40.

Workshop 
   Price: $25.00

Asana Workshop


Asana Workshop

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August 21st, Saturday at 3pm - 5pm with Guilherme Alves
In this workshop we will explore what ásana really is in all of its different layers.  How to achieve more advanced variations and the reason why to practice ásana.  Don't miss this great opportunity to improve your practice and to get to know yourself a whole lot better. Cost $25 or do it as a series with his Arm Balance workshop for $40

Workshop 
   Price: $25.00

 

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                                                            (808) 689-1020    YOGA4EWA 91-440A Pupu St., Ewa Beach, HI 96706   serving the community since 2006