Laurie Hower first discovered Yoga in college when she found a book of asanas and started practicing at home back in 2000. That was the beginning of a life-long journey of Self-discovery that has lead her around the world studying and practicing.  She completed her 200-hour teacher training at the Inner Dance Yoga studio in Anchorage, Alaska where her practice began to deepen physically, mentally and spiritually. For the next four years she taught at Wanaka Yoga in New Zealand. She has studied with a variety of teachers including Iyengar and Ashtanga master teachers resulting in a blended approach to Yoga Asana. She is blessed to be able to share Yoga with others and strives to find ways to make the practice accessible to everyone.